Description of te Cooper 2.4 km run / 1.5 mile run fitness test. calculations: here is an equation to predict VO 2max from the 1.5 mile run time, where the VO 2max units is ml.kg.min-1, and time in minutes.. VO 2max = (483 / time) + 3.5 . uses: The Football Association of Singapore has adopted the 2.4km run as its mandatory fitness test from 2013 instead of the beep test.
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2021-04-02 How to convert kilometers to miles. 1 kilometer is equal to 0.62137119 miles: 1 km = (1/1.609344) mi = 0.62137119 mi. The distance d in miles (mi) is equal to the distance d in kilometers (km) divided by 1.609344:.
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0.5 miles: 0.6 miles: 2,000 steps: 0.9 miles: 1 miles: 1.2 miles: 3,000 steps: 1.3 miles: 1.6 miles: 1.8 miles: 4,000 steps: 1.8 miles: 2.1 miles: 2.4 miles: 5,000 steps: 2.2 miles: 2.6 miles: 3 miles: 6,000 steps: 2.7 miles: 3.1 miles: 3.6 miles: 7,000 steps: 3.1 miles: 3.6 miles: 4.2 miles: 8,000 steps: 3.6 miles: 4.1 miles: 4.8 miles: 9,000 steps: 4 miles: 4.7 miles: 5.4 miles: 10,000 steps: 4.4 miles: 5.2 miles
5 miles to km = 8.04672 km.
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Soptippen tranemo
Kilometers. The kilometre is unit of length in the metric system equivalent to one thousand metres. 1Km is equivalent to 0.6214 miles.
Längdenheten miles är en engelsk längdenhet som framför allt används i USA, England och andra engelsktalande länder. Den förkortning som brukar användas för miles är vanligtvis mi, men ibland även bara m. Definitionen av 1 mile har fastställts till 5 280 feet (fot), eller 1 760 yard.
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The purpose of this study was to assess the validity of the 1-mile walk (Rockport Walk Test) as a predictor of VO(2max) and determine whether the 1-mile walk is a reliable alternative to the 1.5-mile run in moderately fit to highly fit U.S. Air Force males. Twenty-four (33.0 +/- 1.5 years) males com … Sell online with the fully customizable, open source eCommerce platform built for WordPress.
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